Testimonials

I came to Clare after reading the evidence that hypnotherapy improves symptoms for people who have irritable bowel syndrome. I have had IBS all my life and it has severely impacted my mental health as well as what I can do day to day. I didn't really expect hypnotherapy to work for me. Clare was friendly and welcoming and took the time each session to demystify hypnotherapy and explain the science behind it. I left each session feeling deeply relaxed and used the audio she gave me daily. I quickly began to feel more in control of my body and my life and was confident enough to set a goal of taking up running. I've now completed the couch to 5k challenge, and I run for 40 minutes three times a week, something I never thought I would be well enough to do. I would recommend hypnotherapy to anyone suffering from IBS and am very grateful to Clare for helping me to change my life.

I experienced several therapy sessions with Clare regarding stress, low mood and also a fear of driving on Motorways. I found the sessions extremely helpful. Clare was very calm and reassuring and explained in detail how the brain works and what it was that was making me feel so negative. As part of the therapy, I was encouraged to focus on more positive aspects of my life and with her help was able to recognise when unhelpful patterns of behaviour were creeping back in and how to change them around. The sessions helped me to focus on the here and now and enjoy the moment, rather than worrying about what had gone or what was yet to come. At the end of the programme, I can honestly say there was a real difference in how I felt and looked at things. The relaxation sessions were very soothing, and I was given lots of opportunity to practice at home. The process of visualisation and positive thinking also really helped me with my driving fear. I would fully recommend Clare as a Hypnotherapist to any one of her future clients.

During a very difficult time in my life suffering from anxiety, depression and just leaving a very abusive relationship I started hypnotherapy with Clare. She helped me through my struggles, and I noticed a big difference in my reactions to stressful situations. I began to realise my trigger points and turn my negative thought pattern into a more positive way of looking and dealing with my thoughts and emotions. Clare helped me to fully relax and simply make time for myself. Clare remained very professional and made me feel comfortable throughout my treatment from start to finish. I can honestly say I don't know where I would be without her help. I never thought I would feel better in the early sessions, but I am truly amazed the difference in my life now. I would highly recommend her. Thank you, Clare, for giving me my life back.

I Can't thank Clare enough. My outlook on life has completely changed and I would recommend her to anyone facing difficulties in their lives.