Solution focused hypnotherapy focuses on the positive outcomes, rather than dwelling on the negative patterns you are wanting to change. Combining Hypnotherapy and Psychotherapy we are able to assist you in changing your negative thought patterns, to get you on track to start to be the calm and confident person you know you can be. By setting in place clear and achievable steps, you are slowly able to start to turn your life around which will, in turn, enable you to reach your goals.
The sessions all follow a tried and tested format and will be the same every week. As client and therapist, we will enter into a collaborative process where we work together to achieve your desired outcome.