IBS

IBS

I came to Clare after reading the evidence that hypnotherapy improves symptoms for people who have irritable bowel syndrome. I have had IBS all my life and it has severely impacted my mental health as well as what I can do day to day. I didn't really expect hypnotherapy to work for me. Clare was friendly and welcoming and took the time each session to demystify hypnotherapy and explain the science behind it. I left each session feeling deeply relaxed and used the audio she gave me daily. I quickly began to feel more in control of my body and my life and was confident enough to set a goal of taking up running. I've now completed the couch to 5k challenge, and I run for 40 minutes three times a week, something I never thought I would be well enough to do. I would recommend hypnotherapy to anyone suffering from IBS and am very grateful to Clare for helping me to change my life.

H P, Chesterfield

Clare Maxine Hypnotherapy
5
2023-05-29T16:54:19+01:00

H P, Chesterfield

I came to Clare after reading the evidence that hypnotherapy improves symptoms for people who have irritable bowel syndrome. I have had IBS all my life and it has severely impacted my mental health as well as what I can do day to day. I didn't really expect hypnotherapy to work for me. Clare was friendly and welcoming and took the time each session to demystify hypnotherapy and explain the science behind it. I left each session feeling deeply relaxed and used the audio she gave me daily. I quickly began to feel more in control of my body and my life and was confident enough to set a goal of taking up running. I've now completed the couch to 5k challenge, and I run for 40 minutes three times a week, something I never thought I would be well enough to do. I would recommend hypnotherapy to anyone suffering from IBS and am very grateful to Clare for helping me to change my life.